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Key Skill – Faith The second key skill to master when seeking a state of ataraxis is faith. Most people do not think of faith as a skill even though they may refer to practicing it. To avoid a semantic discussion, grant me the license to state that faith is a skill and you must [...] → Continue Reading Skills for Achieving Peace of Mind – Part 2 Obtaining ataraxis or peace of mind is a skill like learning to walk or speak. Like any skill, at first it requires intentional practice and diligence. Once you achieve a certain level of skill, it becomes easier and even automatic to utilize the skill. Unlike walking or speaking, which most master, relatively few master the [...] → Continue Reading Skills for Achieving Peace of Mind – Part 1 | |